Today You Choose YOUR Workout

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This is a super fun way to choose your workout! This is an easy way to make up a quick workout fun to do with friends. You can make it harder, longer by doing your last name as well or doing it with a group of friends with their names as well.

For Example:

K - 40 crunches
E - 60 second wall sit
L - 12 burpees
L - 12 burpees
I - 60 second plank
E - 60 wall sit

REEAADDDDYYY SEEETTT YOUR TURN!!!!

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